---
description: Reflect on this session — extract durable memories and propose them for one-tap capture
argument-hint: "[optional focus, e.g. 'just decisions']"
---

Use the **echo-memory** skill to run **session reflection** (H5). Scan this conversation for
things worth remembering across sessions, then propose them — don't write blindly.

1. **Extract** durable items from the conversation: new facts, preferences, decisions,
   commitments, people/companies/projects introduced, and anything Jason said to remember.
   Skip the ephemeral. Anchor relative dates on the conversation's `currentDate`.
2. **Emit a JSON array** of proposals (one per item), each:
   `{"title","kind","body","aliases","sources","confidence"}` — `kind` ∈
   `person, company, concept, reference, meeting, project, area, semantic, episodic,
   working, skill, decision`; set `"inbox": true` when the home is genuinely unknown;
   `confidence` 0–1 (items below 0.6 are dropped — send those to the inbox instead).
   Write the array to a file with the Write tool (cross-platform; no heredoc).
3. **Preview, then apply.** Dry-run first (writes nothing) and show Jason the plan; only
   apply after he confirms.

```bash
ECHO="${CLAUDE_PLUGIN_ROOT}/skills/echo-memory/scripts/echo.py"   # python3 (Windows: python / py -3)
python3 "$ECHO" reflect proposals.json            # dry-run: validate + classify + preview
python3 "$ECHO" reflect proposals.json --apply    # write — routes each via capture (indexed, linked, logged)
```

`reflect` dedups every proposal against the entity index (so it shows create-vs-update),
skips below-confidence items, and routes `inbox` proposals to the capture inbox. Each
applied item goes through the normal `capture` path — canonical frontmatter, auto-linking,
and the recall index — and the writes are lock-guarded. $ARGUMENTS
